Embarking on a journey toward better health and wellness is a commendable goal, and Chesapeake, Virginia, offers a wealth of resources to support you. From state-of-the-art fitness centers to comprehensive mental health services, our community is equipped to help residents achieve their health objectives.
Local Fitness Centers
Chesapeake boasts a variety of fitness facilities catering to different preferences and fitness levels. Here are some notable options:
Onelife Fitness – Chesapeake Square
Located at 4628 Portsmouth Blvd, Onelife Fitness offers a comprehensive fitness experience with amenities such as swimming pools, saunas, group classes, personal training, and childcare services. The facility is known for its cleanliness and friendly staff, making it a welcoming environment for all fitness enthusiasts. Learn more
Fit Fusion
Situated at 480 Kempsville Rd, Fit Fusion specializes in fitness programs designed for individuals over 40. They offer small-group and one-on-one training sessions that focus on building strength, mobility, and confidence in a supportive environment. Their approach emphasizes joint health and personalized coaching. Learn more
Planet Fitness
Located at 1620 Sentinel Dr, Planet Fitness provides a judgment-free zone with a variety of cardio and strength equipment. Open 24/7, it caters to both early birds and night owls, offering flexibility for all schedules. Learn more
Mental Health Resources
Maintaining mental well-being is equally important as physical health. Chesapeake offers several resources to support mental health:
Chesapeake Integrated Behavioral Healthcare (CIBH)
CIBH provides a continuum of mental health services for children, adolescents, and adults, including individual and group therapy options. For 24-hour emergency services or crisis intervention, call 757-548-7000 or dial 9-8-8 to reach the National Suicide Prevention Hotline. Learn more
Alpha Psychiatric Services LLC
Offering psychiatric evaluations and medication management, Alpha Psychiatric Services is a private practice dedicated to mental health care. They can be reached at 757-413-5444. Learn more
By taking advantage of these local resources, residents of Chesapeake can embark on a comprehensive journey toward improved physical and mental health. Remember, the first step is often the most challenging, but with the right support and facilities, achieving a healthier lifestyle is within reach.